Working Together

Join my free coaching group "Being You" where I share weekly live videos and insights.  Helping women move from a place of anxiety and stress back to their own inner calm and well-being

One to one personal coaching.

  Together we will  

-Explore what you would like to experience differently in life

-Transform old limiting beliefs and patterns

- Discover new ways of being within your life

Personal Coaching can be delivered face to face or online via Zoom.

All packages include text/email support between sessions and are delivered at a pace that is right for you.

3 session Package

 Investment £270

6 session Package

 Investment £540

Join me for a 5 Day "Mind Camp" to refocus for 2020.  We begin on 16th November and will be focusing on eating and exercise.  Moving past old unhelpful limiting beliefs and patterns back to where you want to be both for mind and body.  

Investment is £39 with £10 donated to SAMH - supporting mental health in Scotland

Join top Personal Coach Avril Gill and myself for a 10 week coaching program.  We will share a new understanding of anxiety, stress, and overwhel.   Break free from negative thinking patterns and completely turn your life around.  

Join us for live weekly zoom calls (replay can be watched) and weekly videos shared to your inbox plus membership to private fb group.

I am currently creating my new online course Living Well with Long-term Pain.  Contact me if you would like to learn more.