On the outside maybe to others everything looks fine but on the inside  you feel stuck with a certain aspect of your life or maybe even overwhelmed generally.   Maybe you've tried different ways of trying to change but find you end up back where you started in what feels like a never ending cycle. Maybe you are even experiencing physical symptoms related to stress or anxiety such as poor sleep, tummy problems, pain etc.

This used to be me.

I can help you to move from inner chaos to inner calm no matter what is going on outside of you.  To understand the true nature of our thinking and bring awareness to old self-limiting beliefs to allow them to transform.  To allow you to experience living life from the inside out and making whatever changes are important to you.

As a Coach I won't:

Try to fix you

Give you advice

Tell you what to do

Pretend I know more about you than you do

Have all the answers 

Make the hard stuff go away

As a Coach I will:

Remind you that you aren't broken

Give you room to access your own inner wisdom

Support you in figuring out what to do

Recognise that you are the expert on your own life

Remember that only you know what is best for you

Hold that space for you to make the hard stuff easier to sit with and allow new awareness to transform it