How Can I Help?

On the outside maybe to others everything looks fine but on the inside  you feel stuck with a certain aspect of your life or maybe even overwhelmed generally.   Maybe you've tried different ways of trying to change but find you end up back where you started in what feels like a never ending cycle. Maybe you are even experiencing physical symptoms related to stress or anxiety such as poor sleep, tummy problems, pain etc.

This used to be me.

I can help you to move from inner chaos to inner calm no matter what is going on outside of you.  To understand the true nature of our thinking and bring awareness to old self-limiting beliefs to allow them to transform.  To allow you to experience living life from the inside out and making whatever changes are important to you.

What Is Coaching?

As a Coach I won't:

Try to fix you

Give you advice

Tell you what to do

Pretend I know more about you than you do

Have all the answers 

Make the hard stuff go away

As a Coach I will:

Remind you that you aren't broken

Give you room to access your own inner wisdom

Support you in figuring out what to do

Recognise that you are the expert on your own life

Remember that only you know what is best for you

Hold that space for you to make the hard stuff easier to sit with and allow new awareness to transform it

Free Discovery Session

"If we change nothing, nothing changes"

Book your free Discovery Session today to explore how Coaching can help you.  Discovery sessions available via telephone, zoom or face to face.

About Me


I am passionate about working with people to enable them to experience life from a place of inner calm and make whatever changes they wish to make within their lives.  I have over 20 years experience working with people both as a Physiotherapist and Pain coach within the NHS and also within my own Coaching practice. I continue to be amazed by the mind/body/spirit connection and how when we start to transform one area it also transforms others.

Coaching Sessions

I work with clients on a one to one basis and offer a tailor-made package for you based on the changes you wish to make.  We can work with a unique blend of Coaching, NLP and Hypnotherapy.

Professional Affiliation

Registered with


Free Discovery Session

Take that first step and book your free discovery session today